Education & Research

Understanding ACL Recovery

Research-backed insights on ACL rehabilitation, trunk control biomechanics, and the science behind confident return-to-sport decisions.

Research

Why 1 in 4 Athletes Tear Their ACL Again

Second ACL injuries are devastatingly common. Understanding the risk factors behind re-injury is the first step toward prevention.

Diego Grossling, MScPT 6 min read
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Research

Beyond the Knee: Why Trunk Control Matters in ACL Recovery

The trunk and the knee are biomechanically linked. Deficits in core control after ACL injury predict re-injury risk and impair athletic performance.

Dr. Pawel Kudzia, PhD 7 min read
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Education

Return-to-Sport Testing: Why Symmetry Alone Falls Short

A patient hits 90% limb symmetry on hop tests. That does not mean she is ready. Modern return-to-sport decisions require more than a single metric.

Diego Grossling, MScPT 7 min read
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Technology

The Case for Objective Measurement in Rehabilitation

Clinical intuition is valuable, but it varies between practitioners. Objective measurement tools reduce bias and improve rehabilitation outcomes.

Dr. Pawel Kudzia, PhD 6 min read
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